Role of yoga in stress management pdf Hence the integrated practice of Yoga has an important role to play in the prevention and treatment of Stress Diseases. All these aspects have been dealt with in the book in sufficient detail with regard to each of the disorders of stress for the benefit of all concerned. […]
Role of yoga in sports pdf The ancient practice of yoga is thousands of years old. It was first brought to India 3,500 years ago by nomads from central Asia practicing an intellectual discipline they referred to as ‘Yoga’. It was a way of using the mind to restrain the senses and control the body. […]